Bull's Health and Fitness Sanctuary
Tuesday, April 30, 2013
Fight Gone Bad
(This is in dedication to our Hawaii National Guard friends, we'll miss you guys.)
For Time:
5 Rounds, rotating each minute:
Squats
Sumo Deadlift High Pulls @75/55lbs
Box Jumps @20"
Push Press @75/55lbs
Double Unders
"1 minute rest between rounds"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment