"8-8-2014" WOD
Skill
Double Under Progression
WOD--Kettlebell Mania
21 Turkish Getups (L)
50 Side to Side Lunges
21 Clean/Jerk (R)
50 Side to Side Lunges
21 Clean/Jerk (L)
50 Side to Side Lunges
21 Turkish Getups (R)
Cash Out
20 Power Cleans
20 Burpees Over Bar
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