Gymnastics
10 Predator Jumping Jacks
10 Predator Splits Jumping Jacks
10 Squat Jumping Jacks
10 Star Jumping Jacks
10 Pushup Jumping Jacks
METCON
60 reps Slamballs--BUY IN
5 Rounds For Time:
20 Weighted Overhead Lunges @45/25lb plate
10 T2B/K2E/V-Ups
Cash Out
30 Wall Jump Burpees
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