Double Unders
Jumping Jacks
METCON
50 Box Jump Burpees
50 Kettlebell Swings
25 Incline Push-ups
25 Kettlebell Swings
15 Dumbbell Push Press
15 Kettlebell Swings
Post WOD
85 Squats
80 Situps
40 Crunches
40 Leg Raises
40 sec Plank
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